Welcome to our new 24STRONG yoga series, presented by the wonderful women of Dynamic Fitness, and videographer, Jared Doyle, in Charlottetown, PEI. We have designed a series of 10 minute yoga videos for all girls. Whether you're stressed from school or work, need a break from your busy life, or just want to spend some time re connecting with yourself, we are here for you.
Join stronggirls every monday in November, for a short practice. Let us know how you feel afterwards.
Stay true, be you.